With stress on the rise in recent years, maintaining emotional balance and a healthy mindset has become a focus for many people seeking wellness and longevity. The challenge is often finding a gentle and sustainable approach that fits individual preferences. This is a major reason why so many people are interested in exploring CBD and other cannabinoids as part of their wellness routines.

Whether in the form of CBD oil or other CBD ingestibles, this all-natural plant-based option is currently being studied for its possible effects on general mood and overall wellbeing. If you’re considering trying CBD as part of your wellness approach, here’s what the current science tells us.

CBD and Cannabinoids: An Overview

When it comes to using cannabis or hemp products, it’s important to understand the concept of cannabinoids and how they interact with the body. Cannabinoids are a family of compounds occurring naturally in plants, including THC and CBD, which are among the most prominent found in the cannabis plant. THC is the cannabinoid associated with the plant’s characteristic “high,” while CBD is known for its more subtle effects and does not cause intoxicating effects.

CBD may offer a mild sense of calm, sometimes described as a gentle cerebral feeling. Mood and general wellness are topics gaining more attention as research into cannabinoids continues to evolve.

Some people may think CBD is simply a “medical” version of THC, but in fact, the two major cannabinoids interact with our bodies in different ways. The oil used in our line of CBD Releaf products is made using CBD harvested from USA-grown hemp flowers. While it’s a close cousin of the cannabis plant, hemp contains only very small amounts of THC. That’s one reason our CBD products can be shipped nationwide.

If you’ve found in the past that THC’s intoxicating effects are less aligned with your preferences, you may be interested in the milder characteristics of CBD for your personal wellness routine.