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Top 5 Ways CBD Relieved My Work Stress

Top 5 Ways CBD Relieved My Work Stress

Even before recent disruptions to our professional lives, work-related stress was a major factor in many people’s lives. According to the American Institute of Stress, some 40% of workers report their job is “very or extremely stressful.” It’s a serious and growing topic, and one that doesn’t receive the attention it should.

Person using CBD oil

As more people seek natural ways to support their daily lives, some are exploring gentle, all-natural plant options like CBD. Found in both the cannabis and hemp plants, CBD is a compound that is currently being researched for its interactions with the body. Whether taken in the form of CBD oil, as an ingestible, or used as a topical, ongoing research continues to examine a wide array of possible properties.

People interested in wellness routines may include CBD as part of their daily practices. In today’s article, we’ll share ways we, at Papa & Barkley, incorporate CBD into our routines for well-being.

CBD and Sleep

Good sleep quality is one of the central pillars of our lives, both on and off the job. Many individuals are looking for methods to support restful nights. According to a recent study, there is growing interest in exploring how CBD may play a role in nighttime routines and overall wellness.

CBD and Everyday Comfort

Work-related stress can sometimes be associated with feelings of physical discomfort. CBD is being examined for its antioxidant and other natural properties. Many users incorporate CBD into their wellness practices as part of their overall routine for comfort and balance.

CBD and Mood

Unlike its cousin THC—the cannabinoid responsible for the cannabis plant’s characteristic “high”—CBD is generally considered non-intoxicating. CBD is being evaluated in various research studies. Many find that incorporating CBD may support their personal sense of balance and well-being during the day.

CBD oil and products

CBD and Evening Routines

After the workday is done, some choose to incorporate CBD into their evening routines. Whether used as a topical or as a fragrant addition to a bath, using CBD oil is an all-natural way some individuals seek balance and a sense of overall relaxation before bedtime.

CBD Dosage: Best Practices

Because everyone’s needs and experiences are unique, there’s no “standard dosage” of CBD. We generally advise our customers to consult the product packaging for guidelines, taking into account their weight and physical condition. As with any wellness product, it is typically recommended to start with a low amount and gradually increase as needed to find what works best for you.

Whichever of our CBD products you try, you can feel good knowing that our plants are sourced from growers invested in their environment and their communities. We offer a 100% Satisfaction Guaranteed policy. If any of the products you purchase through our website don’t live up to your expectations, simply return them for a full refund.

Do you have any other questions about incorporating CBD into your wellness routine? Just ask! We’re here to help.

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