If you only know Papa & Barkley through our award-winning CBD topicals, we've got some exciting news for you! CBD can be incorporated into wellness routines in many ways. If you're looking for new options in your daily regimen, products like our CBD softgels offer a convenient way to add CBD to your lifestyle. In today’s post, we’ll share a little about the science of CBD, how to take softgels, and other questions about these popular supplements.

Are CBD Softgels a Convenient Option? What the Science Says

If you’re interested in the world of CBD, you probably know it’s a cannabinoid, a plant-based compound that interacts with the endocannabinoid system, one of our body’s crucial regulatory networks. We’ve written about cannabinoids before, and how these natural chemicals interact with our bodies.

When it comes to CBD, a growing number of clinical studies are investigating a variety of potential uses and outcomes. While individual results may vary, some people incorporate CBD into their daily routines to support relaxation, mood, and general wellness.

• Many users are interested in CBD for supporting overall comfort and balance as part of a daily regimen.
• Some surveys and research explore how plant-based options may be used in nightly routines for wellbeing.
• Certain individuals look to CBD as a way to promote relaxation as part of their wellness journey.

Regarding relaxation, some case studies have explored how CBD could be associated with mood and wellness. In one large-scale study on CBD, anxiety, and sleep, participants self-reported on their experiences, though outcomes can differ person to person.

Additionally, research into dosing shows that cannabinoids are biphasic, meaning their effects can be dose-dependent. Some research indicates that users may find routine, lower, and consistent serving sizes to be beneficial—but individual results and experiences may differ.

If you’re interested in introducing CBD into your wellness routine with products such as our CBD Releaf Softgels, consider starting with a low or moderate amount and adjust as desired. It's always important to listen to your body and observe how you feel over time.

Can you take too much CBD? Research suggests high amounts may lead to unwanted effects such as nausea or digestive discomfort. We advise our customers to carefully follow product guidance, consider factors like age and weight, and consult a healthcare professional if using other medications or if any questions arise.

CBD as Supplement: How to Take Softgels

One of the advantages of taking CBD in this format is that it’s so familiar. Softgels are shelf-stable and easy to take: simply swallow with water or the beverage of your choice.

It’s important to note that, because softgels are processed through the stomach and liver, the onset time can range from 15 minutes to 2 hours. Once absorbed, effects may last between 2 and 6 hours, though timing can vary for each person. As with any product, we recommend allowing sufficient time before considering an additional serving.

CBD Softgels: Wrapping Up

CBD can be incorporated into wellness routines in a variety of formats, including softgels as a convenient option for daily use.

Our CBD Releaf softgels are crafted with the same care and solventless infusion methods as all our products. You can find them in Regular and Double-Strength varieties. It’s our pledge to you and a key part of our process.

Want to learn more about CBD softgel capsules, how to take softgels, or have other questions relating to our award-winning CBD products? Don’t hesitate to ask; we’re always here to help.